Join us for Maitri III a mini retreat series this winter.
MAITRI III is your invitation to slow down, gather inward, and reconnect with what nourishes you most. Designed as a three-part winter mini retreat, this series blends movement, warmth, community, and seasonal nourishment — all inside the cozy setting of The WellNest in Egg Harbor.
Inspired by the meaning of maitri — loving-kindness toward self — each session creates space for grounding, restoration, and gentle joy during the darkest months of the year.
Soma Sundays: Ground • Nourish • Restore
Three Sundays this winter
9:00 AM – 12:00 PM
(Attend one or all three)
Each 3-hour retreat includes:
2025-26 Winter Dates
Sunday, January 4
Sunday, February 1
Sunday, March 1
Pricing
$100 per session
3-Session Pass: $275
Includes all sessions + a special Ohana gift bundle for completing the full series
Why MAITRI III?
Because winter asks us to slow down.
To nourish ourselves deeply.
To create warmth and meaning together.
These sessions are the perfect blend of movement, ritual, and rest — designed to support your whole self as you move through the season.
Join us for a winter experience that feels grounding, beautiful, and truly restorative.
Contact Gretchen to Sign up
Inspired by the meaning of maitri — loving-kindness toward self — each session creates space for grounding, restoration, and gentle joy during the darkest months of the year.
Soma Sundays: Ground • Nourish • Restore
Three Sundays this winter
9:00 AM – 12:00 PM
(Attend one or all three)
Each 3-hour retreat includes:
- A grounding yoga practice with GG
- Slow, intentional movement to warm the body and settle the mind
- Seasonal beverages crafted with care
- Soup + nourishing snacks to support winter wellness
- A guided sauna ritual with Up North Sauna
- A space to reset, release, and return to yourself
- Community connection in a warm, welcoming environment
2025-26 Winter Dates
Sunday, January 4
Sunday, February 1
Sunday, March 1
Pricing
$100 per session
3-Session Pass: $275
Includes all sessions + a special Ohana gift bundle for completing the full series
Why MAITRI III?
Because winter asks us to slow down.
To nourish ourselves deeply.
To create warmth and meaning together.
These sessions are the perfect blend of movement, ritual, and rest — designed to support your whole self as you move through the season.
Join us for a winter experience that feels grounding, beautiful, and truly restorative.
Contact Gretchen to Sign up
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